Are You Happy?

  • Question of

    How do you feel about your current job?

    • I dread going
    • I love it
    • I love my coworkers
    • It doesn’t bother me
    • It’s work
  • Question of

    What is the first thing you think of when you wake up in the morning?

    • All of the good things that might happen
    • All of the bad things that might happen
    • That I wish I were still sleeping
    • That I don’t know how I’m going to get through the day
    • That I’m grateful to be alive
  • Question of

    What do you feel your life is lacking?

    • Money
    • Good relationships
    • Nothing at all
    • Purpose
    • Direction
  • Question of

    How often do you feel totally exhausted?

    • Almost never
    • If I don’t get a good night’s sleep
    • Every day
  • Question of

    What is your favorite hobby?

    • Yoga
    • Cooking
    • Hanging out with friends
    • Writing
    • Watching TV
  • Question of

    What stresses you out?

    • Finances
    • Work
    • My family
    • Deadlines
    • Absolutely nothing
  • Question of

    What can always make you cry?

    • Weddings
    • Funerals
    • Movies/TV shows
    • I cry everyday
    • Stress
  • Question of

    How often do you do kind things for others?

    • Everyday
    • Once a week
    • Whenever I can
    • If I have time
    • Hardly ever
  • Question of

    Do you regret anything that’s happened in your life?

    • No not at all
    • Yes, doesn’t everyone?
    • I regret a lot
  • Question of

    How optimistic are you about the future?

    • Very optimistic
    • Completely optimistic
    • Somewhat optimistic
    • Not optimistic at all
  • Question of

    I believe my life will truly begin when the right person or circumstances come along.

    • Never
    • Infrequently
    • Sometimes
    • Frequently
  • Question of

    I feel best when I give unconditionally to others.

    • Never
    • Infrequently
    • Sometimes
    • Frequently
  • Question of

    When I think about people in my life, I focus on those who have hurt or disappointed me.

    • Never
    • Infrequently
    • Sometimes
    • Frequently
  • Question of

    When I think about people in my life, I focus on those I care about and love.

    • Never
    • Infrequently
    • Sometimes
    • Frequently
  • Question of

    There is not enough time for taking care of me.

    • Never
    • Infrequently
    • Sometimes
    • Frequently

happy

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