Can We Guess How Much You Love Sleeping?

 

 

Hey there guys. How was your day? I hope you all are doing well. Today we will be discussing an important topic Can we guess how much you love sleeping? Sleeping is one of the most basic needs of mankind. If you ignore your need then your health might deteriorate. It is very important to sleep almost 6-8 hours a day. If you are not following this norm then you might have problems later on your life. It has been found in many pieces of research that less sleep leads to brain damage. And if that thing is continued then you will have permanent brain damage. You might not feel it even if you have practised less sleep for years but the change is real and very subtle. For example, you could see a decline in your cognitive abilities. Cognitive ability is just one aspect there might be many other aspects which you should consider. There are many different things which you should consider while considering about your own health. There are many YouTube videos on the 4 hours sleep routine. It says that for about 28 days you need to sleep for only four hours a day. It would be very difficult for you during the initial days and you might think to give it up. But after a few weeks, you would adapt to it after which you would not feel the lack of sleep. The idea seems to work for many people but the point is that there has been numerous researches that shows your body tends to carry forward your sleep for the next day. If you are continuing to do this for a while then it will damage your brain permanently. Sleep helps in repairing the brain and many different parts of our body. It is a healing mechanism and the lesser time you give it to repair the more harmful it is for you.I hope you liked my short article. If you have any further insights into the topic then feel free to share it down in the comments section below. Play the quiz as well and don’t forget to share it with your friends and family.

“I don’t know if you’ve ever felt like that. That you wanted to sleep for a thousand years. Or just not exist. Or just not be aware that you do exist. Or something like that. I think wanting that is very morbid, but I want it when I get like this. That’s why I’m trying not to think. I just want it all to stop spinning.”
― Stephen Chbosky, The Perks of Being a Wallflower

“Laugh, even when you feel too sick or too worn out or tired.
Smile, even when you’re trying not to cry and the tears are blurring your vision.
Sing, even when people stare at you and tell you your voice is crappy.
Trust, even when your heart begs you not to.
Twirl, even when your mind makes no sense of what you see.
Frolick, even when you are made fun of. Kiss, even when others are watching. Sleep, even when you’re afraid of what the dreams might bring.
Run, even when it feels like you can’t run any more.
And, always, remember, even when the memories pinch your heart. Because the pain of all your experience is what makes you the person you are now. And without your experience—you are an empty page, a blank notebook, a missing lyric. What makes you brave is your willingness to live through your terrible life and hold your head up high the next day. So don’t live life in fear. Because you are stronger now, after all the crap has happened, than you ever were back before it started.”
― Alysha Speer

“Start the Quiz”

  • Question of

    Which word describes you best?

    • Active
    • Ambitious
    • Passionate
    • Easy-going
  • Question of

    How many pillows do you have on your bed?

    • 1-2
    • 3-4
    • 4+
  • Question of

    Do you go to bed at the same time every night?

    • No, it depends on what I’m doing that day.
    • Yes, I try to!
    • Yes, I have a going-to-bed routine.
  • Question of

    Do you usually remember what you dream about while you sleep?

    • Yes, most of the time.
    • Sometimes.
    • Not really! I haven’t really tried to.
  • Question of

    About how many hours of sleep do you get on weeknights?

    • Over 8 hours
    • 5-8 hours
    • Less than 5 hours
  • Question of

    Which position do you sleep most comfortably in?

    • On my side
    • On my back
    • On my stomach
    • Spread out all over the bed
    • I’m usually so exhausted that I don’t even notice!
  • Question of

    Do you enjoy taking naps during the day?

    • Yes, very much!
    • I usually do!
    • No, I don’t normally have he time.
    • Not at all!
  • Question of

    How long does it take you to fall asleep at night?

    • I’m asleep as soon as my head hits the pillow!
    • Less than 10 minutes
    • More than 10 minutes
  • Question of

    If you’re unable to fall asleep at night, what’s keeping you up?

    • I think I got TOO much sleep!
    • Some family issue or fight with a friend.
    • I’m thinking too much about work.
    • I just feel like I have more energy left!
  • Question of

    Are you sleepy right now?

    • Yes
    • No
  • Question of

    Do you like to drink hot beverages at night?

    • Yes
    • No
  • Question of

    Scientists say that a good night’s sleep can help your sex life.

    • True
    • False
  • Question of

    Your pajamas consist of:

    • Old clothes
    • T-shirts
    • I sleep with my birthday suit
    • Real pajamas
    • Something else
  • Question of

    The more you sleep, the less your genes determine your weight.

    • True
    • False
  • Question of

    Which do you prefer?

    • Both legs under the blanket
    • No blanket
    • One leg in, one leg out

What Should You Dress As For Halloween?

What Is Your Talisman?